Can You Bring a Neck Pillow on a Plane? Unraveling the Comfort Quandary

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Learn about bringing a neck pillow on a plane

So, you’ve got a long flight ahead of you and you’re wondering, “Can I bring a neck pillow on a plane?” There’s nothing worse than trying to catch some shut-eye on a crowded plane, only to find your head bobbing around like a buoy in a storm. The solution seems simple enough: a neck pillow. But wait! Will airport security see your comfy companion as a threat? Will it be banished to the depths of your checked luggage? Fear not, weary traveler! We’re here to put your worries to rest.

TL;DR – The Ultimate Neck Pillow Guide

  • Yes, you can bring a neck pillow on a plane – both in carry-on and checked luggage.
  • A neck pillow can help prevent neck pain and stiffness during your flight.
  • Choosing the right neck pillow is essential for your comfort.
  • Keep hygiene in mind when traveling with a neck pillow.
  • Neck pillows come in a variety of types and materials to suit every traveler’s needs.

Read next: Travel pillow reviews

Bringing Comfort to the Skies: The Neck Pillow Dilemma

Whether you’re a jet-setter or an occasional traveler, you know the struggle: trying to get comfortable in those airplane seats. According to a survey by Expedia, 30% of travelers bring a neck pillow on a plane to help them sleep or relax during the flight. As travel expert Samantha Brown puts it, “A neck pillow can be a lifesaver on a long-haul flight, especially if you’re trying to get some sleep.” But that leads us to the question: Can you actually bring a neck pillow on a plane?

Rest Easy: Neck Pillows and Airport Security

The good news is, yes, you can bring a neck pillow on a plane! Both the Transportation Security Administration (TSA) and most airlines allow neck pillows in carry-on and checked luggage. However, remember that while security won’t stop you, space might be a constraint. Those overhead bins fill up fast, so if you’re not an early boarder, you might have trouble finding room for your pillow. One solution is to get a travel pillow with a strap that you can attach to your carry-on bag.

Choosing Your Travel Pillow

With the green light to bring your neck pillow onboard, the next step is choosing the right one for you. Consider factors like the material, shape, and size. Do you want memory foam or inflatable? A classic U-shape or a more avant-garde design? You’ll want to pick a pillow that offers the right balance of support and comfort for your personal preference.

Travel Pillow Hygiene: Don’t Forget to Clean!

As much as we love our neck pillows, they can become a breeding ground for germs if not cleaned regularly. Look for pillows with removable, washable covers to keep your travel buddy fresh and clean.

Prevent Pain and Jet Lag: The Expert Opinion

Dr. Michael Breus, a sleep expert, recommends using a neck pillow on a plane to help prevent neck pain and stiffness caused by sleeping in an awkward position. So, not only can a neck pillow increase your comfort, but it can also help you arrive at your destination feeling refreshed and ready to explore!


So, there you have it! You can, indeed, bring your trusty neck pillow on your next flight. Not only will it help you catch some much-needed Z’s in the sky, but it can also help prevent post-flight neck pain and stiffness. So, go ahead and pack that pillow – your neck will thank you!


What types of neck pillows are best for air travel?

It really depends on your personal preference. Memory foam pillows offer excellent support and comfort, while inflatable pillows are easy to pack and carry. Some travelers prefer U-shaped pillows, while others swear by J-shaped models that offer chin support.

How do I pack my neck pillow for travel?

If your pillow is inflatable, you can simply deflate it and pack it in your carry-on. If it’s made of foam or another material, look for a travel pillow with a strap that you can attach to your carry-on bag. This way, it won’t take up valuable space inside your luggage.

How often should I clean my travel pillow?

You should clean your travel pillow after each trip. If your pillow has a removable cover, you can usually just wash the cover. If not, check the care instructions provided by the manufacturer.

Can I bring a full-size pillow on a plane?

Most airlines do allow full-size pillows, but they can be bulky and difficult to carry. A travel-sized neck pillow is usually a more convenient option.

Will a neck pillow really help me sleep better on a plane?

Yes, according to sleep experts like Dr. Michael Breus. A neck pillow can help support your neck and head, preventing pain and stiffness that can result from sleeping in an awkward position.

You should also check out: Plane travel essentials


  • Expedia: 2018 Airplane and Hotel Etiquette Study
  • Samantha Brown: Travel Tips
  • Dr. Michael Breus: The Sleep Doctor

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